A brand-new study led by Harvard T.H. Chan School of Public Health, discovered 5 healthy lifestyle habits that promote longevity; these low-risk habits include:
1. Abstain from smoking
2. Keep drinking at a minimum
3. Keep body weight/body mass at a healthy level
4. Eat a healthy...
For the rest visit 5 Lifestyle Habits that Promote Longevity and May Add Over a Decade to Life Expectancy
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