Harvard Health Reports Sauna Use in Finland is Linked to Longer Life and Lower Risk of Heart Disease

Sauna use is an integral part of the Finnish culture. In fact, according to Harvard Health, there are approximately 5.5 million saunas in Finland, most of which are in people’s homes. But, saunas are also a very common amenity in public places.
The Finish sauna is designed to lower stress; it h...
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